Groening, Sandra
EswatiniWomanBorn 19702010 – 2016Runner id 134259
Events
10
2010 – 2016
Best pace
9.892
km/h · 2014
Best finish
4363rd
of 14,603 · 2016
Distance raced
765
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2010 to 2016, ranging from 7.76 to 10.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | Comrades Marathon - Down RunSouth Africa | 89km | 10:55:08 h | 8.151 | 8904/14339 |
| 2011-05-29 | Comrades Marathon - Up RunSouth Africa | 87km | 10:53:50 h | 7.984 | 7068/11080 |
| 2012-04-21 | 50km | 5:30:57 h | 9.065 | 1890/3053 | |
| 2012-06-03 | 89km | 10:38:07 h | 8.368 | 6339/11896 | |
| 2013-06-02 | Comrades Marathon - Up RunSouth Africa | 87km | 11:12:32 h | 7.762 | 6432/10186 |
| 2014-04-12 | 50km | 5:03:17 h | 9.892 | 1228/2730 | |
| 2014-06-01 | Comrades Marathon - Down RunSouth Africa | 89km | 10:27:18 h | 8.513 | 5264/11991 |
| 2015-05-31 | 87km | 11:12:52 h | 7.758 | 8021/13008 | |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 5:07:51 h | 9.355 | 716/1498 |
| 2016-05-29 | 89km | 9:44:52 h | 9.130 | 4363/14603 |