Phungula, Paulos
South AfricaManBorn 19822010 – 2026Runner id 134159
Events
19
2010 – 2026
Best pace
14.385
km/h · 2010
Best finish
476th
of 18,212 · 2025
Distance raced
1,421
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2010 to 2026, ranging from 10.69 to 14.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 7:31:31 h | 11.827 | 650/14339 | |
| 2010-10-04 | 52km | 3:50:35 h | 13.531 | 17/494 | |
| 2010-10-24 | 50km | 3:28:33 h | 14.385 | 44/444 | |
| 2011-05-29 | 87km | 7:57:37 h | 10.929 | 770/11080 | |
| 2011-10-30 | 50km | 3:57:07 h | 12.652 | 177/663 | |
| 2012-06-03 | 89km | 7:41:37 h | 11.568 | 765/11896 | |
| 2014-04-12 | 52km | 3:53:38 h | 13.354 | 34/560 | |
| 2014-06-01 | 89km | 8:19:40 h | 10.687 | 1166/11991 | |
| 2015-04-11 | 52km | 3:44:20 h | 13.908 | 16/607 | |
| 2015-05-31 | 87km | 7:52:15 h | 11.053 | 606/13008 | |
| 2016-05-29 | 89km | 7:29:48 h | 11.872 | 638/14603 | |
| 2017-03-19 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 4:34:55 h | 12.222 | 87/549 |
| 2017-06-04 | 87km | 7:24:48 h | 11.736 | 395/13851 | |
| 2018-06-10 | 90km | 8:07:04 h | 11.087 | 1179/16484 | |
| 2023-06-11 | 87km | 7:13:06 h | 12.053 | 514/14898 | |
| 2024-05-05 | 52km | 3:43:29 h | 13.961 | 48/390 | |
| 2024-06-09 | 87km | 7:24:05 h | 11.755 | 701/17304 | |
| 2025-06-08 | 90km | 7:15:51 h | 12.390 | 476/18212 | |
| 2026-06-14 | 86km | 7:22:41 h | 11.656 | 632/18282 |