Mthembu, Sbonelo
South AfricaManBorn 19822003 – 2026Runner id 134150
Events
15
2003 – 2026
Best pace
13.387
km/h · 2013
Best finish
105th
of 10,052 · 2007
Distance raced
1,211
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2003 to 2026, ranging from 9.73 to 13.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 7:45:52 h | 11.463 | 901/11416 | |
| 2004-06-16 | 87km | 8:38:38 h | 10.065 | 1657/10124 | |
| 2005-06-16 | 89km | 7:07:53 h | 12.480 | 327/11729 | |
| 2007-06-17 | 89km | 6:39:46 h | 13.358 | 105/10052 | |
| 2008-06-15 | 87km | 8:06:35 h | 10.728 | 830/8631 | |
| 2009-05-24 | 89km | 7:40:47 h | 11.589 | 682/10003 | |
| 2010-05-30 | 89km | 7:30:22 h | 11.857 | 633/14339 | |
| 2011-05-29 | 87km | 8:56:35 h | 9.728 | 2080/11080 | |
| 2013-04-21 | 52km | 3:53:04 h | 13.387 | 59/474 | |
| 2014-04-27 | 52km | 3:56:14 h | 13.207 | 91/1024 | |
| 2014-06-01 | 89km | 8:39:44 h | 10.274 | 1630/11991 | |
| 2019-06-09 | 87km | 8:26:37 h | 10.304 | 1601/16448 | |
| 2024-05-05 | 52km | 4:25:22 h | 11.757 | 119/390 | |
| 2024-06-09 | 87km | 7:38:27 h | 11.386 | 968/17304 | |
| 2026-06-14 | 86km | 7:36:32 h | 11.303 | 976/18282 |