Ngwane, Sipho Thembinkosi
South AfricaManBorn 19702008 – 2019Runner id 133753
Events
19
17 race dates
Best pace
14.038
km/h · 2012
Best finish
228th
of 11,080 · 2011
Distance raced
1,288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 2 splits from 2008 to 2019, ranging from 10.73 to 14.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 7:34:07 h | 11.495 | 477/8631 | |
| 2009-05-24 | 89km | 7:16:28 h | 12.235 | 383/10003 | |
| 2010-05-30 | 89km | 7:13:39 h | 12.314 | 365/14339 | |
| 2011-04-23 | 56km | 4:03:20 h | 13.808 | 240/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWVIEW | 50km | 3:34:26 h | 13.990 | 235/5940 |
| 2011-05-29 | 87km | 7:10:13 h | 12.133 | 228/11080 | |
| 2011-10-30 | 50km | 4:01:09 h | 12.440 | 194/663 | |
| 2012-04-07 | 56km | 3:59:22 h | 14.037 | 211/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorobrik Athletic Club | 50km | 3:33:42 h | 14.038 | 234/7688 |
| 2012-06-03 | 89km | 8:17:48 h | 10.727 | 1292/11896 | |
| 2013-06-02 | 87km | 8:05:48 h | 10.745 | 647/10186 | |
| 2014-04-27 | 52km | 4:02:43 h | 12.854 | 120/1024 | |
| 2014-06-01 | 89km | 7:15:46 h | 12.254 | 357/11991 | |
| 2016-05-29 | 89km | 7:12:18 h | 12.353 | 344/14603 | |
| 2017-06-04 | 87km | 7:41:35 h | 11.309 | 545/13851 | |
| 2018-04-22 | 52km | 4:04:29 h | 12.762 | 70/1040 | |
| 2018-06-10 | 90km | 7:27:04 h | 12.079 | 567/16484 | |
| 2019-04-14 | 52km | 4:11:31 h | 12.405 | 94/951 | |
| 2019-06-09 | 87km | 7:49:25 h | 11.120 | 831/16448 |