Cowan, John
United StatesManBorn 19511981 – 1987Runner id 1332310
Events
6
1981 – 1987
Best pace
11.566
km/h · 1986
Best finish
67th
of 210 · 1981
Distance raced
425
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1981 to 1987, ranging from 8.30 to 11.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-10-04 | AMJA 50 Mile UltramarathonUnited States | 50mi | 7:24:48 h | 10.854 | 67/210 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:49:10 h | 9.623 | 3574/3881 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 10:36:14 h | 8.299 | 6939/8192 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:50:30 h | 11.566 | 1724/4555 |
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:18:55 h | 9.554 | 4488/9654 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:42:17 h | 9.816 | 4203/5205 |