Mjwara, Sussie Nomfezeko
South AfricaWomanBorn 19822018 – 2024Runner id 1328870
Events
12
10 race dates
Best pace
8.949
km/h · 2023
Best finish
6880th
of 14,898 · 2023
Distance raced
816
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2018 to 2024, ranging from 5.64 to 9.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 9:48:49 h | 7.469 | 1065/1299 | |
| 2019-04-06 | 52km | 7:00:00 h | 7.429 | 493/497 | |
| 2022-08-28 | 90km | 10:41:18 h | 8.420 | 6101/11713 | |
| 2022-09-24 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 14:16:08 h | 5.639 | 49/73 |
| 2023-04-15 | 56km | 6:16:13 h | 8.931 | 4957/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKwamashu AC | 50km | 5:35:14 h | 8.949 | 4959/7958 |
| 2023-06-11 | 87km | 10:10:02 h | 8.557 | 6880/14898 | |
| 2024-03-09 | 73.3km | 9:48:49 h | 7.469 | 1065/1299 | |
| 2024-04-13 | 56km | 6:40:16 h | 8.394 | 8536/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKwamashu AC | 50km | 5:56:18 h | 8.420 | 8498/10445 |
| 2024-06-09 | 87km | 11:23:53 h | 7.633 | 13030/17304 | |
| 2024-07-19 | 100mi | 24:53:11 h | 6.467 | 51/65 |