Koch, Carna
South AfricaWomanBorn 19932019 – 2026Runner id 1328808
Events
8
2019 – 2026
Best pace
10.243
km/h · 2021
Best finish
19th
of 166 · 2025
Distance raced
521
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2019 to 2026, ranging from 5.20 to 10.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-07-07 | Xtreme Dodo TrailMauritius | 50km | 9:37:04 h | 5.199 | 29/64 |
| 2021-04-10 | The Bushman's TrailSouth Africa | 50km | 4:52:53 h | 10.243 | 4/13 |
| 2022-03-20 | Magoebas Forest MarathonSouth Africa | 50km | 8:02:33 h | 6.217 | 22/113 |
| 2022-04-22 | Ultra Trail Drakensberg (UTD 100)South Africa | 100km | 18:00:03 h | 5.555 | 47/99 |
| 2022-11-19 | SkyRun Lite 65 kmSouth Africa | 65km | 11:49:10 h | 5.499 | 19/90 |
| 2023-03-18 | Addo Elephant 76 km Trail RunSouth Africa | 76km | 12:27:58 h | 6.097 | 43/93 |
| 2025-04-25 | 65km | 8:16:51 h | 7.849 | 19/166 | |
| 2026-04-25 | 65km | 8:43:27 h | 7.451 | 31/217 |