Spong, Christopher
United StatesManBorn 19902019 – 2023Runner id 1327386
Events
5
2019 – 2023
Best pace
9.513
km/h · 2020
Best finish
4th
of 29 · 2020
Distance raced
341
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2019 to 2023, ranging from 6.57 to 9.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-07-06 | 50km | 5:29:12 h | 9.113 | 46/247 | |
| 2020-03-07 | 50mi | 8:27:32 h | 9.513 | 6/43 | |
| 2020-10-18 | 50mi | 9:21:27 h | 8.599 | 4/29 | |
| 2021-06-05 | 50km | 6:34:00 h | 7.614 | 23/57 | |
| 2023-04-08 | Lake Sonoma 50 Mile RaceUnited States | 50mi | 12:15:01 h | 6.569 | 123/215 |