Ndiza, Ronald
South AfricaManBorn 19591990 – 2025Runner id 132687
Events
25
23 race dates
Best pace
11.208
km/h · 2013
Best finish
1873rd
of 12,080 · 1991
Distance raced
1,617
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 2 splits from 1990 to 2025, ranging from 7.45 to 12.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 8:31:52 h | 10.198 | 2180/10271 | |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:07:38 h | 10.951 | 1873/12080 |
| 1992-05-30 | 87km | 9:18:43 h | 9.343 | 3764/10693 | |
| 1994-05-31 | 87km | 9:26:11 h | 9.220 | 3858/10272 | |
| 1995-05-20 | 89km | 9:04:51 h | 9.801 | 2945/10541 | |
| 2006-04-29 | 60km | 5:41:36 h | 10.539 | 58/164 | |
| 2006-06-16 | 87km | 11:41:05 h | 7.446 | 8812/9847 | |
| 2007-04-28 | 60km | 6:42:58 h | 8.934 | 250/290 | |
| 2007-05-12 | 50km | 5:05:29 h | 9.821 | 154/229 | |
| 2007-06-17 | 89km | 10:36:47 h | 8.386 | 5806/10052 | |
| 2011-05-29 | 87km | 10:04:15 h | 8.639 | 4190/11080 | |
| 2012-06-03 | 89km | 10:21:47 h | 8.588 | 5413/11896 | |
| 2013-03-30 | 56km | 5:17:48 h | 10.573 | 1955/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalProfiles Athletic Club | 50km | 4:41:19 h | 10.664 | 1913/8190 |
| 2013-04-27 | 50km | 4:27:40 h | 11.208 | 54/259 | |
| 2013-06-02 | 87km | 10:55:56 h | 7.958 | 5796/10186 | |
| 2014-04-18 | 56km | 5:11:10 h | 10.798 | 1525/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBODYCON | 50km | 4:35:33 h | 10.887 | 1513/8180 |
| 2015-10-03 | 68km | 7:42:26 h | 8.823 | 184/248 | |
| 2016-04-16 | 50km | 4:56:13 h | 10.128 | 66/197 | |
| 2016-05-29 | 89km | 11:23:13 h | 7.816 | 10425/14603 | |
| 2017-02-18 | 50km | 5:25:46 h | 9.209 | 163/300 | |
| 2019-02-09 | 50km | 5:04:46 h | 9.844 | 183/438 | |
| 2020-02-01 | 50km | 5:41:10 h | 8.793 | 238/360 | |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 6:28:11 h | 7.728 | 328/334 |