Dace, Roland
South AfricaManBorn 19541998 – 2024Runner id 132629
Events
41
33 race dates
Best pace
11.223
km/h · 2000
Best finish
2668th
of 20,027 · 2000
Distance raced
2,073
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 33 races and 8 splits from 1998 to 2024, ranging from 7.92 to 12.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:08:54 h | 10.877 | 2353/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:14:14 h | 10.693 | 2419/7074 |
| 2000-03-18 | 50km | 4:27:19 h | 11.223 | 79/269 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:06:57 h | 10.946 | 2149/8321 |
| 2000-06-16 | 87km | 8:41:04 h | 10.018 | 2668/20027 | |
| 2001-04-14 | 56km | 5:22:52 h | 10.407 | 2511/6960 | |
| 2002-03-30 | 56km | 5:14:47 h | 10.674 | 1867/6494 | |
| 2002-06-17 | 87km | 8:51:29 h | 9.822 | 2382/9027 | |
| 2003-04-19 | 56km | 5:17:47 h | 10.573 | 2029/6251 | |
| 2004-04-10 | 56km | 5:07:00 h | 10.945 | 2074/8689 | |
| 2004-06-16 | 87km | 9:46:59 h | 8.893 | 3765/10124 | |
| 2005-03-26 | 56km | 5:26:50 h | 10.280 | 2454/6982 | |
| 2006-03-11 | 50km | 4:51:49 h | 10.280 | 70/127 | |
| 2006-04-15 | 56km | 5:37:28 h | 9.957 | 2903/6881 | |
| 2006-06-16 | 87km | 9:38:49 h | 9.018 | 3497/9847 | |
| 2007-04-07 | 56km | 5:12:02 h | 10.768 | 1528/6532 | |
| 2008-03-22 | 56km | 5:39:45 h | 9.890 | 2401/5778 | |
| 2009-04-11 | 56km | 5:40:01 h | 9.882 | 2370/5827 | |
| 2010-05-30 | 89km | 10:22:03 h | 8.585 | 6197/14339 | |
| 2011-05-29 | 87km | 10:43:31 h | 8.112 | 6085/11080 | |
| 2012-03-03 | 50km | 5:34:26 h | 8.970 | 171/279 | |
| 2012-04-28 | 50km | 4:42:08 h | 10.633 | 47/156 | |
| 2012-06-03 | 89km | 9:50:08 h | 9.049 | 4105/11896 | |
| 2013-03-30 | 56km | 5:44:22 h | 9.757 | 3334/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvan Amateur Athleti... | 50km | 5:07:07 h | 9.768 | 3360/8190 |
| 2013-04-27 | 50km | 4:43:05 h | 10.598 | 74/259 | |
| 2015-04-04 | 56km | 5:55:50 h | 9.443 | 4018/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGelvan Amateur Athleti... | 50km | 5:16:00 h | 9.494 | 3808/8587 |
| 2016-03-26 | 56km | 6:12:36 h | 9.018 | 5048/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGELV | 50km | 5:26:06 h | 9.200 | 4657/8730 |
| 2017-04-15 | 56km | 5:55:17 h | 9.457 | 4095/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale Athletic Club | 50km | 5:16:26 h | 9.481 | 4003/9151 |
| 2018-03-31 | 56km | 5:49:29 h | 9.614 | 3461/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale Athletic Club | 50km | 5:10:37 h | 9.658 | 3418/9044 |
| 2018-06-10 | 90km | 11:22:15 h | 7.915 | 11807/16484 | |
| 2019-04-20 | 56km | 6:23:51 h | 8.753 | 6553/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 50km | 5:38:28 h | 8.864 | 6413/11967 |
| 2023-04-15 | 56km | 6:11:10 h | 9.053 | 4641/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 50km | 5:19:59 h | 9.375 | 4642/7958 |
| 2024-04-13 | 56km | 5:50:41 h | 9.581 | 4432/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGelvandale AC | 50km | 5:12:13 h | 9.609 | 4349/10445 |