Mbanjwa, Thembinkosi
South AfricaManBorn 19762019 – 2026Runner id 1325029
Events
8
6 race dates
Best pace
9.805
km/h · 2026
Best finish
5446th
of 16,448 · 2019
Distance raced
466
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 2 splits from 2019 to 2026, ranging from 7.72 to 10.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 9:54:34 h | 8.780 | 5446/16448 | |
| 2022-08-28 | 90km | 10:59:55 h | 8.183 | 7624/11713 | |
| 2024-06-09 | 87km | 10:59:26 h | 7.916 | 11342/17304 | |
| 2025-04-06 | 56km | 6:02:13 h | 9.276 | 5283/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 5:21:51 h | 9.321 | 5296/11662 |
| 2025-06-08 | 90km | 11:39:08 h | 7.724 | 15075/18212 | |
| 2026-04-05 | 56km | 6:27:26 h | 8.672 | 7536/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 56km | 5:42:40 h | 9.805 | 7307/10609 |