Makungo, Lufuno
South AfricaManBorn 19812018 – 2026Runner id 1324935
Events
18
14 race dates
Best pace
10.518
km/h · 2024
Best finish
2566th
of 10,179 · 2024
Distance raced
951
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 4 splits from 2018 to 2026, ranging from 7.29 to 11.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 6:19:10 h | 7.912 | 2995/3742 | |
| 2019-03-16 | 50km | 6:19:13 h | 7.911 | 2422/3171 | |
| 2019-06-09 | 87km | 11:56:04 h | 7.290 | 15962/16448 | |
| 2022-04-16 | 56km | 5:44:42 h | 9.748 | 1661/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:05:31 h | 9.819 | 1643/4019 |
| 2022-06-11 | 50km | 5:12:57 h | 9.586 | 1332/3521 | |
| 2022-08-28 | 90km | 10:34:45 h | 8.507 | 5767/11713 | |
| 2023-03-18 | 50km | 5:28:56 h | 9.120 | 1074/2340 | |
| 2023-04-15 | 56km | 5:56:07 h | 9.435 | 3748/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 5:17:58 h | 9.435 | 3750/7958 |
| 2023-06-11 | 87km | 9:52:38 h | 8.808 | 5937/14898 | |
| 2024-04-13 | 56km | 5:23:27 h | 10.388 | 2566/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 4:45:13 h | 10.518 | 2392/10445 |
| 2024-06-09 | 87km | 9:50:51 h | 8.835 | 6099/17304 | |
| 2025-04-06 | 56km | 5:37:20 h | 9.960 | 3378/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 4:56:45 h | 10.110 | 3179/11662 |
| 2025-06-08 | 90km | 10:54:22 h | 8.252 | 10854/18212 | |
| 2026-06-14 | 86km | 10:38:45 h | 8.078 | 9588/18282 |