Mngceke, Kwanele
South AfricaManBorn 19792019 – 2026Runner id 1324693
Events
16
12 race dates
Best pace
13.117
km/h · 2022
Best finish
48th
of 1,275 · 2022
Distance raced
807
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 4 splits from 2019 to 2026, ranging from 7.33 to 13.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 11:52:24 h | 7.327 | 15101/16448 | |
| 2022-04-09 | 48km | 3:39:34 h | 13.117 | 48/1275 | |
| 2022-06-11 | 50km | 4:13:40 h | 11.827 | 276/3521 | |
| 2023-04-01 | 48km | 5:31:06 h | 8.698 | 1388/2147 | |
| 2023-04-15 | 56km | 6:17:59 h | 8.889 | 5072/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:36:02 h | 8.928 | 5073/7958 |
| 2023-06-11 | 87km | 11:29:37 h | 7.569 | 12681/14898 | |
| 2024-04-13 | 56km | 6:08:30 h | 9.118 | 5879/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:25:40 h | 9.212 | 5632/10445 |
| 2024-06-09 | 87km | 10:51:08 h | 8.017 | 10284/17304 | |
| 2025-04-06 | 56km | 5:41:48 h | 9.830 | 3626/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:01:00 h | 9.967 | 3468/11662 |
| 2025-06-08 | 90km | 10:44:42 h | 8.376 | 9889/18212 | |
| 2026-04-05 | 56km | 5:34:25 h | 10.047 | 3337/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:57:12 h | 11.306 | 3301/10609 |
| 2026-06-14 | 86km | 9:54:56 h | 8.673 | 6544/18282 |