Monyau, Lufuno
South AfricaManBorn 19802019 – 2026Runner id 1324654
Events
10
2019 – 2026
Best pace
9.571
km/h · 2024
Best finish
287th
of 589 · 2024
Distance raced
719
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2019 to 2026, ranging from 7.34 to 10.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 11:51:22 h | 7.338 | 14910/16448 | |
| 2022-04-09 | 48km | 5:19:57 h | 9.001 | 753/1275 | |
| 2022-08-28 | 90km | 11:49:31 h | 7.611 | 10657/11713 | |
| 2023-04-01 | 48km | 5:25:35 h | 8.846 | 1265/2147 | |
| 2023-06-11 | 87km | 11:28:41 h | 7.580 | 12551/14898 | |
| 2024-04-06 | 48km | 5:30:19 h | 8.719 | 941/1540 | |
| 2024-04-21 | 48km | 5:00:55 h | 9.571 | 287/589 | |
| 2024-06-09 | 87km | 11:29:21 h | 7.572 | 13684/17304 | |
| 2025-06-08 | 90km | 11:56:55 h | 7.532 | 17606/18212 | |
| 2026-06-14 | 86km | 11:41:11 h | 7.359 | 15874/18282 |