Ndlangamandla, Sifiso
South AfricaManBorn 19862019 – 2020Runner id 1324522
Events
3
2019 – 2020
Best pace
10.264
km/h · 2020
Best finish
501st
of 2,728 · 2020
Distance raced
187
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2020, ranging from 7.40 to 10.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-13 | 50km | 4:55:34 h | 10.150 | 927/3195 | |
| 2019-06-09 | 87km | 11:44:59 h | 7.404 | 14024/16448 | |
| 2020-03-14 | 50km | 4:52:17 h | 10.264 | 501/2728 |