Mlambo, Bongani
South AfricaManBorn 19772019 – 2024Runner id 1324491
Events
7
6 race dates
Best pace
12.124
km/h · 2023
Best finish
53rd
of 398 · 2023
Distance raced
457
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2019 to 2024, ranging from 7.42 to 13.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 11:43:01 h | 7.425 | 13763/16448 | |
| 2022-08-28 | 90km | 10:40:25 h | 8.432 | 6052/11713 | |
| 2023-04-15 | 56km | 6:02:02 h | 9.281 | 4183/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaxed Elite KZN | 50km | 5:16:13 h | 9.487 | 4184/7958 |
| 2023-04-22 | 50km | 4:07:27 h | 12.124 | 53/398 | |
| 2023-06-11 | 87km | 9:48:36 h | 8.869 | 5652/14898 | |
| 2024-06-09 | 87km | 11:11:55 h | 7.769 | 12141/17304 |