Zwana, Nhlanhla
South AfricaWomanBorn 19952019 – 2023Runner id 1324469
Events
3
2019 – 2023
Best pace
8.324
km/h · 2019
Best finish
2074th
of 3,171 · 2019
Distance raced
185
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2023, ranging from 7.44 to 8.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | 50km | 6:00:24 h | 8.324 | 2074/3171 | |
| 2019-06-09 | 87km | 11:41:14 h | 7.444 | 13555/16448 | |
| 2023-04-01 | 48km | 6:07:07 h | 7.845 | 1950/2147 |