Nel, Ilse
South AfricaWomanBorn 19892019 – 2023Runner id 1324340
Events
4
3 race dates
Best pace
9.236
km/h · 2019
Best finish
1555th
of 3,195 · 2019
Distance raced
193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2019 to 2023, ranging from 7.52 to 9.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-13 | 50km | 5:24:48 h | 9.236 | 1555/3195 | |
| 2019-06-09 | 87km | 11:34:11 h | 7.520 | 12715/16448 | |
| 2023-04-15 | 56km | 6:41:36 h | 8.367 | 6761/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAssegaai Marathon Club | 50km | 5:55:45 h | 8.433 | 6761/7958 |