Nkwane, Ramoshai Stephen
South AfricaManBorn 19792019 – 2026Runner id 1323992
Events
15
12 race dates
Best pace
12.669
km/h · 2026
Best finish
1454th
of 10,626 · 2026
Distance raced
828
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2019 to 2026, ranging from 7.80 to 13.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | 50km | 5:21:24 h | 9.334 | 1123/3171 | |
| 2019-04-13 | 50km | 4:59:11 h | 10.027 | 1043/3195 | |
| 2019-06-09 | 87km | 11:08:55 h | 7.804 | 10401/16448 | |
| 2020-03-14 | 50km | 5:20:48 h | 9.352 | 949/2728 | |
| 2023-04-15 | 56km | 5:38:49 h | 9.917 | 2660/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:05:16 h | 9.827 | 2662/7958 |
| 2023-06-11 | 87km | 10:14:31 h | 8.494 | 7087/14898 | |
| 2024-06-09 | 87km | 9:29:54 h | 9.160 | 4782/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:33:48 h | 9.691 | 351/1390 |
| 2025-04-06 | 56km | 5:46:47 h | 9.689 | 3995/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:10:29 h | 9.662 | 4218/11662 |
| 2025-06-08 | 90km | 9:42:11 h | 9.275 | 5353/18212 | |
| 2026-04-05 | 56km | 4:56:08 h | 11.346 | 1454/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 56km | 4:25:13 h | 12.669 | 1545/10609 |
| 2026-06-14 | 86km | 8:58:50 h | 9.576 | 3662/18282 |