Soko, Moses Mfanfikile
South AfricaManBorn 19752018 – 2026Runner id 1323837
Events
19
16 race dates
Best pace
10.115
km/h · 2024
Best finish
526th
of 1,845 · 2024
Distance raced
1,138
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 3 splits from 2018 to 2026, ranging from 7.78 to 11.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 8:45:39 h | 8.367 | 700/1299 | |
| 2019-04-13 | 50km | 5:28:46 h | 9.125 | 1661/3195 | |
| 2019-06-09 | 87km | 10:53:43 h | 7.985 | 9483/16448 | |
| 2020-03-07 | 73.3km | 8:21:04 h | 8.777 | 895/1805 | |
| 2022-08-28 | 90km | 11:34:25 h | 7.776 | 9376/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:22:23 h | 8.754 | 534/1133 |
| 2023-06-11 | 87km | 10:15:21 h | 8.483 | 7119/14898 | |
| 2024-03-09 | 73.3km | 8:45:39 h | 8.367 | 700/1299 | |
| 2024-04-13 | 56km | 6:05:03 h | 9.204 | 5649/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 50km | 5:25:31 h | 9.216 | 5617/10445 |
| 2024-04-20 | 50km | 4:56:36 h | 10.115 | 526/1845 | |
| 2024-06-09 | 87km | 10:45:38 h | 8.085 | 9715/17304 | |
| 2025-04-06 | 56km | 5:48:43 h | 9.635 | 4158/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 50km | 5:07:16 h | 9.764 | 3937/11662 |
| 2025-04-26 | 50km | 4:58:44 h | 10.042 | 671/2244 | |
| 2025-06-08 | 90km | 10:56:59 h | 8.219 | 11193/18212 | |
| 2026-04-05 | 56km | 6:11:01 h | 9.056 | 6109/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThungela Athletic Club | 56km | 5:32:50 h | 10.095 | 6385/10609 |
| 2026-06-14 | 86km | 10:43:43 h | 8.016 | 10091/18282 |