Mpungose, Mthembeni Themba
South AfricaManBorn 19832019 – 2025Runner id 1323683
Events
4
2019 – 2025
Best pace
8.619
km/h · 2019
Best finish
8423rd
of 18,212 · 2025
Distance raced
316
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2025, ranging from 7.90 to 8.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-14 | 52km | 6:01:59 h | 8.619 | 626/951 | |
| 2019-06-09 | 87km | 10:44:45 h | 8.096 | 8477/16448 | |
| 2024-06-09 | 87km | 11:01:04 h | 7.896 | 11442/17304 | |
| 2025-06-08 | 90km | 10:28:00 h | 8.599 | 8423/18212 |