Hlongwa, Ndumiso
South AfricaManBorn 19782019 – 2022Runner id 1323585
Events
3
2019 – 2022
Best pace
9.146
km/h · 2019
Best finish
7573rd
of 16,448 · 2019
Distance raced
229
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2022, ranging from 8.25 to 9.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-14 | 52km | 5:41:08 h | 9.146 | 505/951 | |
| 2019-06-09 | 87km | 10:32:55 h | 8.248 | 7573/16448 | |
| 2022-08-28 | 90km | 10:49:05 h | 8.319 | 6626/11713 |