Ndlangamandla, Mbongiseni Joel
South AfricaManBorn 19842019 – 2025Runner id 1323039
Events
5
2019 – 2025
Best pace
9.527
km/h · 2022
Best finish
2799th
of 11,713 · 2022
Distance raced
441
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2019 to 2025, ranging from 8.30 to 9.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 9:38:33 h | 9.023 | 4301/16448 | |
| 2022-08-28 | 90km | 9:26:49 h | 9.527 | 2799/11713 | |
| 2023-06-11 | 87km | 9:14:15 h | 9.418 | 3903/14898 | |
| 2024-06-09 | 87km | 9:44:44 h | 8.927 | 5665/17304 | |
| 2025-06-08 | 90km | 10:50:53 h | 8.296 | 10456/18212 |