Maponopono, Motsekuoa Shadrack
South AfricaManBorn 19761998 – 2024Runner id 1323034
Events
5
1998 – 2024
Best pace
10.289
km/h · 2019
Best finish
3380th
of 17,304 · 2024
Distance raced
353
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1998 to 2024, ranging from 9.06 to 10.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:29:28 h | 10.198 | 3738/7444 |
| 2019-03-09 | 73.3km | 7:30:48 h | 9.756 | 361/1580 | |
| 2019-04-13 | 50km | 4:51:35 h | 10.289 | 846/3195 | |
| 2019-06-09 | 87km | 9:36:21 h | 9.057 | 4183/16448 | |
| 2024-06-09 | 87km | 8:56:31 h | 9.729 | 3380/17304 |