Shange, Sifiso
South AfricaManBorn 19912019 – 2025Runner id 1322610
Events
11
10 race dates
Best pace
15.096
km/h · 2020
Best finish
174th
of 11,713 · 2022
Distance raced
661
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 2019 to 2025, ranging from 7.25 to 15.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 8:37:18 h | 10.091 | 1898/16448 | |
| 2019-08-11 | 52km | 3:55:41 h | 13.238 | 40/119 | |
| 2020-02-29 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 3:18:44 h | 15.096 | 4/253 |
| 2022-06-05 | 52km | 7:10:05 h | 7.254 | 371/368 | |
| 2022-08-28 | 90km | 7:01:08 h | 12.823 | 174/11713 | |
| 2023-06-11 | 87km | 6:48:39 h | 12.774 | 248/14898 | |
| 2024-04-20 | 50km | 3:54:29 h | 12.794 | 34/634 | |
| 2024-06-09 | 87km | 7:27:03 h | 11.677 | 776/17304 | |
| 2025-04-06 | 56km | 4:14:30 h | 13.202 | 327/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBella`S Athletics Club | 50km | 3:43:51 h | 13.402 | 313/11662 |
| 2025-04-19 | 50km | 3:45:57 h | 13.277 | 27/790 |