Lai, Chao-Hong
ChinaManBorn 19662019 – 2026Runner id 1320447
Events
24
23 race dates
Best pace
13.338
km/h · 2019
Best finish
12th
of 715 · 2025
Distance raced
1,888
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 2019 to 2026, ranging from 3.83 to 15.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-25 | 100km | 16:10:10 h | 6.185 | 20/273 | |
| 2019-08-24 | 60km | 8:20:23 h | 7.194 | 21/325 | |
| 2019-09-14 | 61km | 11:05:46 h | 5.497 | 4/59 | |
| 2019-10-19 | 103.6km | 7:46:03 h | 13.338 | 6/60 | |
| 2019-11-02 | Mogan Ultra 70kmChina | 70km | 11:34:33 h | 6.047 | 85/1059 |
| 2020-09-19 | 100km | 26:08:06 h | 3.826 | 113/164 | |
| 2020-10-24 | LiPing TrailChina | 50km | 5:31:42 h | 9.044 | 17/203 |
| 2022-07-22 | 168km | 41:19:31 h | 4.065 | 74/196 | |
| 2022-12-11 | 50km | 6:24:53 h | 7.795 | 23/145 | |
| 2023-09-02 | 100km | 16:56:39 h | 5.902 | 24/181 | |
| 2023-09-17 | 67.3km | 12:21:50 h | 5.443 | 123/872 | |
| 2023-10-14 | 50km | 5:49:00 h | 8.596 | 12/233 | |
| 2023-10-28 | 115km | 19:50:05 h | 5.798 | 61/432 | |
| 2024-04-19 | 96.8km | 17:47:09 h | 5.443 | 101/596 | |
| 2024-09-07 | 55km | 8:56:36 h | 6.150 | 22/804 | |
| 2024-10-19 | 60km | 7:08:02 h | 8.411 | 72/1411 | |
| 2024-11-02 | 56km | 7:00:03 h | 7.999 | 55/1522 | |
| 2025-03-23 | 70km | 10:49:44 h | 6.464 | 48/561 | |
| 2025-05-24 | 50km | 7:25:27 h | 6.735 | 12/715 | |
| 2025-08-03 | 50km | 8:11:44 h | 6.101 | 42/407 | |
| 2025-09-27 | 100km | 20:39:33 h | 4.840 | 14/69 | |
| 2025-11-01 | 105km | 19:39:18 h | 5.342 | 184/1031 | |
| 2025-11-01 | 50km | 7:21:19 h | 6.798 | 476/2337 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 13:40:28 h | 7.313 | 128/1844 |