Wong, Lai-Ling
Hong KongWomanBorn 19742015 – 2019Runner id 1317064
Events
4
2015 – 2019
Best pace
9.554
km/h · 2019
Best finish
2022nd
of 4,577 · 2016
Distance raced
314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2019, ranging from 3.14 to 10.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:48:56 h | 3.143 | 2730/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 15:41:49 h | 3.631 | 610/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:12:17 h | 3.424 | 2022/4577 |
| 2019-03-24 | Rotary HK Ultra Marathon 6 hoursHong Kong | 6h | 57.321 km | 9.554 | 25/48 |