Phongsai, Natnirawan
ThailandWomanBorn 19832019 – 2026Runner id 1316744
Events
23
2019 – 2026
Best pace
7.081
km/h · 2023
Best finish
10th
of 321 · 2023
Distance raced
1,785
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2019 to 2026, ranging from 2.62 to 7.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-23 | Ultra-Trail Khao KhoThailand | 60km | 10:43:02 h | 5.598 | 29/62 |
| 2020-10-03 | Doi Nhok Trail - 55kmThailand | 55km | 17:52:24 h | 3.077 | 35/35 |
| 2020-10-31 | Thailand by UTMB - 80kmThailand | 80km | 18:52:46 h | 4.237 | 39/49 |
| 2022-06-26 | Ultra-Trail Khao KhoThailand | 48km | 7:11:39 h | 6.672 | 35/173 |
| 2022-08-06 | CM6 Run - CM5 108 KmThailand | 106.5km | 27:36:47 h | 3.857 | 17/43 |
| 2022-12-28 | Ultra-trail Tu LayThailand | 50km | 14:11:30 h | 3.523 | 68/156 |
| 2023-01-14 | DMT 69Thailand | 69km | 19:03:25 h | 3.621 | 14/29 |
| 2023-06-17 | The PEAK 7Thailand | 53km | 20:12:56 h | 2.622 | 3/5 |
| 2023-06-25 | Ultra-Trail Khao KhoThailand | 48km | 6:46:45 h | 7.081 | 28/143 |
| 2023-07-22 | CM6 Run - CM6 135 KmThailand | 135km | 29:09:19 h | 4.630 | 14/152 |
| 2023-09-23 | Utdm 100 Ultra-Trail Doi MuserThailand | 100km | 19:45:30 h | 5.061 | 10/321 |
| 2023-10-13 | 64.2km | 12:02:39 h | 5.330 | 5/97 | |
| 2024-05-04 | 106km | 28:02:45 h | 3.780 | 38/79 | |
| 2024-06-22 | Ultra-trail Doi Soi MalaiThailand | 100km | 19:38:51 h | 5.090 | 11/66 |
| 2024-07-07 | Khao Lang Baan TrailThailand | 60km | 10:59:28 h | 5.459 | 7/90 |
| 2024-08-11 | Tak Trail - TT50Thailand | 50km | 7:40:19 h | 6.517 | 14/153 |
| 2024-08-24 | Lampang 100Thailand | 100km | 20:54:48 h | 4.782 | 13/37 |
| 2024-09-21 | Utdm 100 Ultra-Trail Doi MuserThailand | 100km | 18:06:49 h | 5.521 | 13/158 |
| 2025-05-04 | 45km | 9:29:08 h | 4.744 | 19/42 | |
| 2025-08-23 | Lampang 100Thailand | 100km | 23:56:04 h | 4.178 | 3/27 |
| 2025-09-06 | Ultra Trail Laplae 55kmThailand | 55km | 9:14:48 h | 5.948 | 6/42 |
| 2026-01-24 | Kheknoi Ultra Trail 100 kmThailand | 100km | 23:28:49 h | 4.259 | 12/41 |
| 2026-03-28 | Hatyai Khohong TrailThailand | 100km | 21:29:36 h | 4.653 | 39/100 |