Lai, Xin-Hong
ChinaManBorn 19722019 – 2024Runner id 1314555
Events
11
2019 – 2024
Best pace
5.807
km/h · 2024
Best finish
15th
of 105 · 2019
Distance raced
648
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2019 to 2024, ranging from 3.39 to 6.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-03 | 52km | 9:16:56 h | 5.602 | 96/326 | |
| 2019-05-11 | 50km | 13:27:03 h | 3.717 | 15/105 | |
| 2019-10-13 | 50km | 9:56:40 h | 5.028 | 78/238 | |
| 2019-11-30 | 50km | 12:36:01 h | 3.968 | 31/41 | |
| 2020-11-07 | 50km | 9:05:49 h | 5.496 | 87/480 | |
| 2020-12-05 | 50km | 10:10:23 h | 4.915 | 99/195 | |
| 2020-12-26 | 30mi | 11:03:29 h | 4.366 | 11/29 | |
| 2021-05-15 | 100km | 23:55:56 h | 4.178 | 153/179 | |
| 2022-01-23 | 51.5km | 15:10:49 h | 3.393 | 66/67 | |
| 2023-12-23 | 60mi | 22:28:12 h | 4.297 | 8/12 | |
| 2024-12-28 | 50km | 8:36:36 h | 5.807 | 574/1141 |