Nowak, Mirek
PolandManBorn 19762019 – 2025Runner id 1311134
Events
4
2019 – 2025
Best pace
9.702
km/h · 2019
Best finish
16th
of 200 · 2019
Distance raced
302
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2025, ranging from 6.85 to 10.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-18 | 50mi | 8:17:38 h | 9.702 | 25/236 | |
| 2019-09-14 | 50mi | 10:17:37 h | 7.817 | 94/215 | |
| 2019-11-16 | 50mi | 9:42:43 h | 8.285 | 16/200 | |
| 2025-09-06 | 61km | 8:53:59 h | 6.854 | 83/174 |