Nowakowski, Ryan
CanadaManBorn 19802019 – 2021Runner id 1297425
Events
3
2019 – 2021
Best pace
10.199
km/h · 2019
Best finish
10th
of 131 · 2019
Distance raced
237
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2021, ranging from 5.72 to 10.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-25 | 50km | 4:55:28 h | 10.153 | 10/131 | |
| 2019-10-05 | 50km | 4:54:08 h | 10.199 | 11/95 | |
| 2021-09-18 | 24h | 137.298 km | 5.721 | 10/42 |