Zenzele, Miliswa (Millz)
South AfricaWomanBorn 19832019 – 2026Runner id 1294030
Events
11
9 race dates
Best pace
9.496
km/h · 2026
Best finish
12414th
of 18,282 · 2026
Distance raced
707
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2019 to 2026, ranging from 6.42 to 9.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:14:48 h | 7.728 | 11223/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 6:24:33 h | 7.801 | 11236/11967 |
| 2019-04-28 | 48km | 6:19:48 h | 7.583 | 246/271 | |
| 2022-06-11 | 50km | 6:36:26 h | 7.567 | 3286/3521 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 10:04:37 h | 7.274 | 1045/1133 |
| 2024-06-09 | 87km | 11:07:01 h | 7.826 | 11782/17304 | |
| 2024-07-19 | 100mi | 25:04:41 h | 6.417 | 54/65 | |
| 2025-06-08 | 90km | 11:13:46 h | 8.015 | 12431/18212 | |
| 2026-04-05 | 56km | 6:37:00 h | 8.463 | 8417/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:53:50 h | 9.496 | 8454/10609 |
| 2026-06-14 | 86km | 11:09:52 h | 7.703 | 12414/18282 |