Abader, Rifquah
South AfricaWomanBorn 19772019Runner id 1294010
Events
2
1 race dates
Best pace
7.850
km/h · 2019
Best finish
11131st
of 12,096 · 2019
Distance raced
56
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
7.759 km/hApr 2019 · 56km
7.850 km/hApr 2019 · 50km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:13:02 h | 7.759 | 11131/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMy Training Day | 50km | 6:22:09 h | 7.850 | 11085/11967 |