Ndamase, Mphumzi
South AfricaManBorn 19832019 – 2026Runner id 1293950
Events
13
9 race dates
Best pace
8.392
km/h · 2023
Best finish
11419th
of 14,898 · 2023
Distance raced
587
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2019 to 2026, ranging from 7.21 to 8.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:08:02 h | 7.850 | 10855/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 6:19:05 h | 7.914 | 10865/11967 |
| 2020-02-01 | 50km | 6:28:02 h | 7.731 | 356/360 | |
| 2022-04-16 | 56km | 6:45:39 h | 8.283 | 3614/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 6:02:16 h | 8.281 | 3681/4019 |
| 2022-06-11 | 50km | 6:14:38 h | 8.008 | 2983/3521 | |
| 2022-08-28 | 90km | 11:50:48 h | 7.597 | 10829/11713 | |
| 2023-04-15 | 56km | 6:43:09 h | 8.334 | 6883/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:57:29 h | 8.392 | 6884/7958 |
| 2023-06-11 | 87km | 11:14:53 h | 7.735 | 11419/14898 | |
| 2025-04-06 | 56km | 6:51:53 h | 8.158 | 9840/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 6:06:59 h | 8.175 | 9978/11662 |
| 2026-06-14 | 86km | 11:56:03 h | 7.206 | 17809/18282 |