Nkosi, Gugu
South AfricaWomanBorn 19832019 – 2025Runner id 1293761
Events
7
5 race dates
Best pace
8.541
km/h · 2023
Best finish
10010th
of 12,096 · 2019
Distance raced
260
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2019 to 2025, ranging from 7.52 to 8.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:56:39 h | 8.064 | 10010/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunning Worx | 50km | 6:15:39 h | 7.986 | 10592/11967 |
| 2022-06-11 | 50km | 6:38:43 h | 7.524 | 3307/3521 | |
| 2023-04-15 | 56km | 6:40:26 h | 8.391 | 6693/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 50km | 5:51:16 h | 8.541 | 6694/7958 |
| 2025-03-15 | 50km | 6:19:48 h | 7.899 | 2027/2426 | |
| 2025-04-13 | 48km | 6:08:51 h | 7.808 | 871/931 |