Ntsasa, Disema Godwin
South AfricaManBorn 19862018 – 2026Runner id 1293588
Events
25
20 race dates
Best pace
10.174
km/h · 2026
Best finish
323rd
of 1,299 · 2018
Distance raced
1,423
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 5 splits from 2018 to 2026, ranging from 6.34 to 10.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:38:46 h | 9.587 | 323/1299 | |
| 2019-04-20 | 56km | 6:49:48 h | 8.199 | 9153/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 6:01:26 h | 8.300 | 8992/11967 |
| 2019-06-09 | 87km | 11:45:02 h | 7.404 | 14041/16448 | |
| 2020-03-14 | 50km | 5:51:45 h | 8.529 | 1595/2728 | |
| 2022-04-16 | 56km | 5:59:27 h | 9.348 | 2152/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 5:19:53 h | 9.378 | 2129/4019 |
| 2022-06-04 | 52km | 5:36:58 h | 9.259 | 109/166 | |
| 2022-07-30 | 50km | 5:11:05 h | 9.644 | 478/675 | |
| 2022-08-28 | 90km | 11:48:42 h | 7.620 | 10591/11713 | |
| 2023-03-18 | 52km | 5:12:10 h | 9.995 | 68/172 | |
| 2023-06-11 | 87km | 10:41:55 h | 8.132 | 8971/14898 | |
| 2024-03-09 | 73.3km | 7:38:46 h | 9.587 | 323/1299 | |
| 2024-03-16 | 52km | 5:35:54 h | 9.288 | 106/165 | |
| 2024-04-13 | 56km | 5:51:37 h | 9.556 | 4509/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 5:10:35 h | 9.659 | 4217/10445 |
| 2024-06-09 | 87km | 10:47:23 h | 8.063 | 9899/17304 | |
| 2024-07-19 | 100mi | 25:23:17 h | 6.339 | 57/65 | |
| 2025-03-15 | 52km | 5:10:38 h | 10.044 | 64/163 | |
| 2025-04-06 | 56km | 6:26:18 h | 8.698 | 7209/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 5:37:53 h | 8.879 | 6803/11662 |
| 2025-06-08 | 90km | 10:28:27 h | 8.593 | 8481/18212 | |
| 2026-04-05 | 56km | 6:12:20 h | 9.024 | 6218/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 56km | 5:30:15 h | 10.174 | 6159/10609 |
| 2026-06-14 | 86km | 11:17:16 h | 7.619 | 13030/18282 |