Mdaka, Prudence
South AfricaWomanBorn 19912018 – 2022Runner id 1293505
Events
7
5 race dates
Best pace
8.616
km/h · 2022
Best finish
2468th
of 3,521 · 2022
Distance raced
302
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2018 to 2022, ranging from 7.75 to 8.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 6:19:41 h | 7.901 | 3001/3742 | |
| 2019-04-20 | 56km | 6:46:11 h | 8.272 | 8733/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CG | 50km | 6:00:51 h | 8.314 | 8922/11967 |
| 2022-04-16 | 56km | 6:32:25 h | 8.562 | 3201/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 5:48:12 h | 8.616 | 3170/4019 |
| 2022-06-11 | 50km | 5:52:49 h | 8.503 | 2468/3521 | |
| 2022-08-28 | 90km | 11:37:12 h | 7.745 | 9558/11713 |