Ntshingila, Vuma
South AfricaManBorn 19882019 – 2026Runner id 1293474
Events
12
8 race dates
Best pace
10.653
km/h · 2026
Best finish
4213th
of 10,771 · 2025
Distance raced
537
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2019 to 2026, ranging from 7.60 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:44:01 h | 8.316 | 8514/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:56:05 h | 8.425 | 8395/11967 |
| 2019-06-09 | 87km | 11:26:43 h | 7.601 | 11988/16448 | |
| 2022-06-11 | 50km | 5:47:17 h | 8.638 | 2293/3521 | |
| 2022-08-28 | 90km | 11:38:33 h | 7.730 | 9701/11713 | |
| 2024-04-13 | 56km | 6:20:34 h | 8.829 | 6854/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:39:36 h | 8.834 | 6917/10445 |
| 2025-04-06 | 56km | 5:49:21 h | 9.618 | 4213/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:07:43 h | 9.749 | 3969/11662 |
| 2026-04-05 | 56km | 5:54:30 h | 9.478 | 4847/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 56km | 5:15:25 h | 10.653 | 4774/10609 |
| 2026-06-14 | 86km | 10:11:17 h | 8.441 | 7557/18282 |