Rossouw, Francois
South AfricaManBorn 19882019 – 2025Runner id 1293434
Events
7
5 race dates
Best pace
8.633
km/h · 2024
Best finish
10426th
of 17,304 · 2024
Distance raced
299
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2019 to 2025, ranging from 7.72 to 8.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:41:19 h | 8.372 | 8247/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOverkruin Athletic Club | 50km | 5:53:25 h | 8.489 | 8042/11967 |
| 2023-04-15 | 56km | 6:51:54 h | 8.157 | 7463/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOverkruin Athletic Club | 50km | 6:08:07 h | 8.150 | 7467/7958 |
| 2024-04-20 | 50km | 5:47:31 h | 8.633 | 1221/1845 | |
| 2024-06-09 | 87km | 10:52:18 h | 8.002 | 10426/17304 | |
| 2025-04-26 | 50km | 6:28:24 h | 7.724 | 2022/2244 |