Lawrence, Lynn
South AfricaWomanBorn 19712019 – 2026Runner id 1293403
Events
12
6 race dates
Best pace
9.259
km/h · 2026
Best finish
2808th
of 4,022 · 2022
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 6 splits from 2019 to 2026, ranging from 8.09 to 10.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:55:25 h | 8.088 | 9815/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 6:08:12 h | 8.148 | 9758/11967 |
| 2022-04-16 | 56km | 6:21:58 h | 8.797 | 2808/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 5:42:12 h | 8.767 | 2927/4019 |
| 2023-04-15 | 56km | 6:50:22 h | 8.188 | 7364/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 6:06:10 h | 8.193 | 7365/7958 |
| 2024-04-13 | 56km | 6:40:00 h | 8.400 | 8499/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 5:57:53 h | 8.383 | 8663/10445 |
| 2025-04-06 | 56km | 6:41:14 h | 8.374 | 8688/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 5:57:14 h | 8.398 | 8858/11662 |
| 2026-04-05 | 56km | 6:46:06 h | 8.274 | 9283/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Running Club | 56km | 6:02:53 h | 9.259 | 9446/10609 |