Nthambeleni, Tshifaro
South AfricaWomanBorn 19702019 – 2025Runner id 1293388
Events
15
11 race dates
Best pace
9.549
km/h · 2022
Best finish
6951st
of 14,898 · 2023
Distance raced
682
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 4 splits from 2019 to 2025, ranging from 7.43 to 11.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:09:57 h | 7.815 | 10961/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMomentum Outdoor + AC | 50km | 6:21:40 h | 7.860 | 11061/11967 |
| 2022-04-16 | 56km | 5:52:38 h | 9.528 | 1897/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 5:14:11 h | 9.549 | 1903/4019 |
| 2023-04-01 | 48km | 5:23:03 h | 8.915 | 1202/2147 | |
| 2023-04-15 | 56km | 6:35:17 h | 8.500 | 6321/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 5:46:54 h | 8.648 | 6322/7958 |
| 2023-06-11 | 87km | 10:11:35 h | 8.535 | 6951/14898 | |
| 2024-03-16 | 50km | 6:30:08 h | 7.690 | 2373/2727 | |
| 2024-04-13 | 56km | 6:17:35 h | 8.899 | 6619/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 5:38:47 h | 8.855 | 6839/10445 |
| 2024-06-09 | 87km | 11:42:11 h | 7.434 | 14936/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:46:50 h | 8.304 | 993/1542 |
| 2025-04-13 | 48km | 5:08:31 h | 9.335 | 454/931 | |
| 2025-06-08 | 90km | 11:20:49 h | 7.932 | 13002/18212 |