Williams, Francois
South AfricaManBorn 19682019 – 2026Runner id 1293205
Events
13
8 race dates
Best pace
12.129
km/h · 2026
Best finish
1646th
of 10,179 · 2024
Distance raced
506
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2019 to 2026, ranging from 7.84 to 14.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:38:06 h | 8.440 | 7870/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 5:51:51 h | 8.526 | 7839/11967 |
| 2023-04-15 | 56km | 5:27:28 h | 10.261 | 2159/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 4:49:52 h | 10.350 | 2162/7958 |
| 2024-03-16 | 50km | 4:52:41 h | 10.250 | 568/2727 | |
| 2024-04-13 | 56km | 5:01:44 h | 11.136 | 1646/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 4:27:17 h | 11.224 | 1542/10445 |
| 2025-04-06 | 56km | 5:25:34 h | 10.320 | 2667/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 4:47:18 h | 10.442 | 2611/11662 |
| 2025-06-08 | 90km | 11:28:19 h | 7.845 | 13839/18212 | |
| 2026-04-05 | 56km | 5:17:59 h | 10.567 | 2423/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 56km | 4:37:02 h | 12.129 | 2129/10609 |
| 2026-06-14 | 86km | 10:43:53 h | 8.014 | 10105/18282 |