Mpungose, Minenhle
South AfricaManBorn 19902019 – 2023Runner id 1293130
Events
7
6 race dates
Best pace
8.614
km/h · 2019
Best finish
1091st
of 1,805 · 2020
Distance raced
390
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2019 to 2023, ranging from 7.29 to 8.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:33:46 h | 8.533 | 7486/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 5:48:16 h | 8.614 | 7448/11967 |
| 2019-06-09 | 87km | 11:55:43 h | 7.293 | 15885/16448 | |
| 2020-03-07 | 73.3km | 8:41:58 h | 8.426 | 1091/1805 | |
| 2022-06-05 | 52km | 6:21:29 h | 8.179 | 331/368 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:44:06 h | 7.530 | 971/1133 |
| 2023-04-01 | 48km | 6:32:04 h | 7.346 | 2107/2147 |