Makondelela, Mpho
South AfricaManBorn 19862019 – 2026Runner id 1293114
Events
13
9 race dates
Best pace
9.266
km/h · 2024
Best finish
8834th
of 18,212 · 2025
Distance raced
647
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2019 to 2026, ranging from 7.96 to 9.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:33:06 h | 8.547 | 7410/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:48:24 h | 8.611 | 7461/11967 |
| 2022-04-16 | 56km | 6:19:33 h | 8.853 | 2721/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:33:40 h | 8.991 | 2594/4019 |
| 2023-04-15 | 56km | 6:24:41 h | 8.734 | 5567/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:41:27 h | 8.786 | 5571/7958 |
| 2023-06-11 | 87km | 10:55:23 h | 7.965 | 10217/14898 | |
| 2024-04-13 | 56km | 6:03:27 h | 9.245 | 5540/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTmpd Athletics Club | 50km | 5:23:45 h | 9.266 | 5466/10445 |
| 2024-06-09 | 87km | 10:39:06 h | 8.168 | 9125/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 9:03:10 h | 8.097 | 907/1390 |
| 2025-06-08 | 90km | 10:33:37 h | 8.523 | 8834/18212 | |
| 2026-06-14 | 86km | 10:39:52 h | 8.064 | 9710/18282 |