Mabula, Koena
South AfricaManBorn 19832019 – 2026Runner id 1293107
Events
16
11 race dates
Best pace
10.111
km/h · 2026
Best finish
412th
of 790 · 2025
Distance raced
650
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2019 to 2026, ranging from 7.39 to 10.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:32:35 h | 8.559 | 7365/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThorn Tree A C | 50km | 5:42:09 h | 8.768 | 6787/11967 |
| 2023-04-01 | 48km | 6:29:28 h | 7.395 | 2098/2147 | |
| 2023-04-15 | 56km | 6:38:21 h | 8.435 | 6535/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThorn Tree A C | 50km | 5:52:12 h | 8.518 | 6537/7958 |
| 2023-06-11 | 87km | 11:29:59 h | 7.565 | 12706/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:49:02 h | 8.595 | 957/1522 |
| 2024-04-13 | 56km | 6:06:02 h | 9.179 | 5716/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThorn Tree A C | 50km | 5:25:02 h | 9.230 | 5585/10445 |
| 2024-06-09 | 87km | 11:24:22 h | 7.627 | 13079/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:30:29 h | 8.715 | 837/1542 |
| 2025-04-06 | 56km | 6:18:48 h | 8.870 | 6568/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThorn Tree Striders | 50km | 5:33:48 h | 8.987 | 6428/11662 |
| 2025-04-19 | 50km | 5:30:30 h | 9.077 | 412/790 | |
| 2026-04-05 | 56km | 6:15:44 h | 8.943 | 6480/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThorn Tree Striders | 56km | 5:32:19 h | 10.111 | 6335/10609 |