Guzana, Lwazi
South AfricaManBorn 19742019 – 2026Runner id 1292930
Events
21
15 race dates
Best pace
11.115
km/h · 2026
Best finish
384th
of 1,542 · 2025
Distance raced
1,011
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 6 splits from 2019 to 2026, ranging from 6.95 to 12.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | 50km | 5:42:27 h | 8.760 | 1618/3171 | |
| 2019-04-20 | 56km | 6:23:48 h | 8.755 | 6550/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:38:24 h | 8.865 | 6407/11967 |
| 2019-06-09 | 87km | 11:35:03 h | 7.510 | 12820/16448 | |
| 2020-03-14 | 50km | 7:11:29 h | 6.953 | 2691/2728 | |
| 2022-04-16 | 56km | 5:57:59 h | 9.386 | 2105/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:14:06 h | 9.551 | 1901/4019 |
| 2022-08-28 | 90km | 11:13:04 h | 8.023 | 8144/11713 | |
| 2023-04-15 | 56km | 6:27:16 h | 8.676 | 5786/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunners of Hope | 50km | 5:37:16 h | 8.895 | 5788/7958 |
| 2023-06-11 | 87km | 10:23:16 h | 8.375 | 7666/14898 | |
| 2024-04-13 | 56km | 5:29:24 h | 10.200 | 2953/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 4:51:39 h | 10.286 | 2760/10445 |
| 2024-06-09 | 87km | 10:37:42 h | 8.186 | 9023/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:47:12 h | 10.028 | 384/1542 |
| 2025-04-06 | 56km | 5:49:09 h | 9.623 | 4198/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 5:08:47 h | 9.716 | 4051/11662 |
| 2025-06-08 | 90km | 10:14:28 h | 8.788 | 7581/18212 | |
| 2026-04-05 | 56km | 5:37:51 h | 9.945 | 3556/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 56km | 5:02:17 h | 11.115 | 3665/10609 |
| 2026-06-14 | 86km | 10:03:47 h | 8.546 | 7200/18282 |