Shadwell, Jo
South AfricaWomanBorn 19912019 – 2023Runner id 1292928
Events
8
5 race dates
Best pace
9.506
km/h · 2023
Best finish
4851st
of 11,713 · 2022
Distance raced
345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2019 to 2023, ranging from 8.41 to 9.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:23:45 h | 8.756 | 6547/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:40:10 h | 8.819 | 6590/11967 |
| 2022-04-16 | 56km | 5:58:33 h | 9.371 | 2126/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:21:21 h | 9.336 | 2174/4019 |
| 2022-08-28 | 90km | 10:17:02 h | 8.752 | 4851/11713 | |
| 2023-04-15 | 56km | 5:53:37 h | 9.502 | 3575/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:15:36 h | 9.506 | 3577/7958 |
| 2023-06-11 | 87km | 10:20:38 h | 8.411 | 7421/14898 |