Ngwenya, Themba
South AfricaManBorn 19792018 – 2025Runner id 1292725
Events
6
5 race dates
Best pace
12.939
km/h · 2020
Best finish
86th
of 2,728 · 2020
Distance raced
206
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2018 to 2025, ranging from 8.04 to 13.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 5:34:31 h | 8.968 | 1737/3742 | |
| 2019-03-16 | 50km | 5:51:32 h | 8.534 | 1850/3171 | |
| 2019-04-20 | 56km | 6:09:46 h | 9.087 | 5412/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBella's Athletics Club | 50km | 5:27:37 h | 9.157 | 5490/11967 |
| 2020-03-14 | 50km | 3:51:51 h | 12.939 | 86/2728 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBella`S Athletics Club | 50km | 6:13:11 h | 8.039 | 10589/11662 |