Hlongwane, Shorty
South AfricaManBorn 19802019 – 2026Runner id 1292716
Events
20
14 race dates
Best pace
13.810
km/h · 2026
Best finish
569th
of 10,179 · 2024
Distance raced
926
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 6 splits from 2019 to 2026, ranging from 9.11 to 14.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:08:55 h | 9.108 | 5363/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 5:27:35 h | 9.158 | 5486/11967 |
| 2022-04-16 | 56km | 5:27:51 h | 10.249 | 1232/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:52:56 h | 10.241 | 1291/4019 |
| 2022-06-11 | 50km | 5:01:24 h | 9.954 | 1075/3521 | |
| 2022-08-28 | 90km | 8:55:47 h | 10.079 | 1913/11713 | |
| 2023-03-18 | 50km | 4:20:36 h | 11.512 | 209/2340 | |
| 2023-04-15 | 56km | 4:41:52 h | 11.921 | 626/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:11:16 h | 11.940 | 628/7958 |
| 2023-06-11 | 87km | 8:06:33 h | 10.729 | 1493/14898 | |
| 2024-03-16 | 50km | 4:19:48 h | 11.547 | 225/2727 | |
| 2024-04-13 | 56km | 4:32:11 h | 12.345 | 569/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:02:35 h | 12.367 | 568/10445 |
| 2024-06-09 | 87km | 8:41:03 h | 10.018 | 2536/17304 | |
| 2025-04-06 | 56km | 5:56:29 h | 9.425 | 4828/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:19:05 h | 9.402 | 5033/11662 |
| 2025-06-08 | 90km | 9:19:40 h | 9.649 | 4193/18212 | |
| 2026-04-05 | 56km | 4:32:44 h | 12.320 | 678/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:03:18 h | 13.810 | 706/10609 |
| 2026-06-14 | 86km | 8:00:14 h | 10.745 | 1453/18282 |