Mbadlanyana, Alwaba
South AfricaWomanBorn 19902019 – 2026Runner id 1292705
Events
7
5 race dates
Best pace
10.121
km/h · 2026
Best finish
7570th
of 18,212 · 2025
Distance raced
375
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2019 to 2026, ranging from 7.88 to 10.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:07:46 h | 9.136 | 5295/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOxford Striders | 50km | 5:28:09 h | 9.142 | 5532/11967 |
| 2019-06-09 | 87km | 10:23:56 h | 8.366 | 6894/16448 | |
| 2025-06-08 | 90km | 10:14:10 h | 8.792 | 7570/18212 | |
| 2026-04-05 | 56km | 6:22:55 h | 8.775 | 7090/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 56km | 5:31:58 h | 10.121 | 6309/10609 |
| 2026-06-14 | 86km | 10:54:37 h | 7.882 | 11265/18282 |